Workout Cardio Dance Workout Denise Austin – 30mins
Workout 30 Day Shred – Level 1 Jillian Michaels – 30 mins
This workout is a classic and was a great way to start my fitness regime. I liked the fact that it was only 30 mins but you get a decent workout that made me ache the next day. For people (like me), who struggle constantly with motivation Jillian has some great motivational quotes that make you believe that you really can do it. Overall score 9/10.
This year I decided to abandon the safe, warm, world of the gym and try and get fit for free to YouTube workout videos and in the outside world. So, armed with my smart TV remote and free fitness apps, I’m beginning the journey to home-based fitness. No more comparing myself to beautiful 19 year olds, no more ‘being-judged-for-going-in-the weight-section’ and no more gym-fashion dilemmas…..